To show you how to strengthen your daily practice of living, loving, and healing through regular massage and the personal mastery of simple self-care techniques and practices. The grace and personal mastery you want in your daily living. Stress free now in the moment on demand. Pain reduction in the moment on demand. Mental focus and physical energy in the moment. A healthy, pro-active relationship with your sleep. Handling emotions with grace, respect, gratitude. Your physical and emotional body.

Click here to fill out the New Patient Intake Form. A collection of natural health articles by Dr. Find Practitioners trained by Dr.

Creating a target for health care spending will build accountability and improve quality. Get important news and updates by email or text.

History says that Anne of Austria would only marry Louis the XIII of France in 1615 if she could bring her stash of chocolate with her. Dr Barnard, author of.

Improving Nutrition, Increasing Physical Activity and Reducing Obesity in LA County. Access to healthy food choices can help build a foundation for a healthier lifestyle. Safe opportunities for physical activity and exercise can boost your day-to-day routine. Healthy places to live, work, learn and play will help make the healthy choice the easy choice. Find a Choose Health LA Restaurant. Learn more about healthy eating, moving and living in LA County by watching these videos.